About UP Sports Karate Do
Upsportskaratedo goal is to work hard for complete development of students not only physically but also for raising confidence along with moral upliftment.
We organise camps time to time for students at different centres of our nation . here children also gets opportunity to meet different people around the world from different countries for culture exchange.
Shihan Dilip Kumar Kashap created uttar pradesh sports karate do to teach the young generation the art of living along with the goal to upraise the skills of upcoming sports talent of the young people .
Karate, the Japanese word for “empty hands,” was born in the Okinawan Islands as a form of self-defense, at a time when weapons were banned by invading Japanese forces. It began as te (hand), a fighting style used by the natives of the Ryukyu Islands, and was later influenced by Chinese kenpō, introduced through the Chinese families that settled on Okinawa after trade relationships between China and the islands were established.
Many people think of karate and they visualize dazzling high kicks and dropping into the splits ala Jean Claude Van Damm. Not everyone will be
physically able to perform these feats that are seen at the movies that typically stereotype karate and we’re not going to pretend that we’ll be able to make anybody a star. Our purpose is to make sure that you work at a level that is comfortable, yet challenging to yourself.
Our workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body. Our instructors continue to research the best training methods known to the fitness world, and we’re serious about it.
People feel good when their healthy. It may seem like a redundant statement, but it’s something that people need reminding of. With a healthy body, you have a healthy mind.